Nutritional values for one 125ml serving Energy: 200 kcal / 850 kJ Fat: 4.5g Carbohydrates: 26g Sugars: 23g Protein: 12g Salt: 138 mg
250 ml whole milk 10 g hard flour 10 g sugar 50 g (5 table spoons) MERITENE Energis Chocolate 1 pinch of salt
Combine milk with flour, sugar and Meritene Energis. Bring to a boil and cook for a few minutes. Remove from heat and add a pinch of salt. If desired, add a bit of butter or serve with cinnamon. Makes 2 times a 125 ml serving.